4/22/2024 0 Comments Wind chill work time chartAvoid alcohol because it will LOWER your body temperature.Keep the thermostat above 69☏, wear warm clothing, eat food for warmth, and drink plenty of water or fluids other than alcohol and caffeine to keep hydrated. Hypothermia can set in over a period of time.Young children under the age of two and the elderly (those over the age of 65) are most susceptible to hypothermia. About 20% of cold related deaths occur in the home.Do not give the person alcohol, drugs, coffee, or any HOT beverage or food.If you are helping someone else with hypothermia, get the person into dry clothing and wrap them in a warm blanket.Warming extremities first drives the cold blood to the heart and can cause the body temperature to drop further-which may lead to heart failure. Warm the body core first, NOT the extremities. If you can't get help quickly, begin warming the body SLOWLY. Warning signs include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and exhaustion. ![]() Determine your temperature with a thermometer.
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